Raising your Vibration: Exercise #2.7

This exercise will make it easier for you to meditate and focus.

You should start by sitting down comfortably with your feet flat on the floor and your back straight. Then close your eyes and imagine a spotlight overhead shining a pool of pink light on you. Feel this light expand and when it has reached about five feet on either side of you say, “Thank you.” Then imagine the same spotlight surrounding you in a blue pool of light that you also feel expand. Say, “Thank you” when the light has reached five feet on either side of you and repeat the process with a golden pool of light. Once you’ve finished with all three spotlights, take a deep breath in and on the exhale say, “Thank you.”

Then, let the spotlights fade away and see yourself completely surrounded by a ball of radiant, golden light and say, “I now give myself the gift of focus. I allow my mind to be quiet and at peace. I know that from this moment on it will be easier to still my mind and focus my thoughts. Thank you.”

Love all of us in the Angelic Realm,
AA Gabriel

Abundance/Prosperity: Exercise #1.4

Think of a time you felt really happy and free and full of love. (This does not have to be an experience related to money.) Then I’d like for you to remember how you felt about life, how you felt about yourself and how you felt about others during that time. For example, you might have felt vibrant, protected and extremely confident. You might have felt like you wanted to pour love out to everyone you met and you may have only seen their good sides. You might have felt very grateful towards life for having had such a wonderful experience.

While you’re still in this state, I’d like for you to write down a current financial goal that you have. Next, you can add how you would feel about yourself, how you would probably feel about life and how you think you'd feel about the people in your life right after you have achieved this goal. When you have completed this exercize, you will find that the two experiences will be quite similar and that is what we would like. Then you can read this once or twice a day and you will find it quite beneficial.

Also, you can redo this exercise while being more detailed with your financial goals. For example you can write, “I’d like to have $2400 every month with which I’d like to pay all of my bills, take an Italian class, go upstate for the weekend, buy a new couch, etc…” Hint: this step is also beneficial!

Love,
AA Ariel