Raising your Vibration: Exercise #2.3

The first thing for you to do is to get very quiet and see yourself surrounded by a green, loving light. Then imagine yourself in a serene forest on a beautifully clear day. The trees are very close around you but you feel safe and you notice that you feel called to walk in a certain direction. As you begin to walk you discover a path so you follow it. The trees thin out and further on you find that the forest completely opens up into a luscious, green field with mountains in the far distance.

You continue walking and find yourself in front of a small lake. Even though you see that you’re alone, you feel warm, protected and sense that this is the right path for you. You look ahead to the opposite side of the lake and notice that not only does the path continue, but there seem to be six more identically sized lakes along the way. You dive into the first crystal clear lake because it seems like the thing to do and when you come out on the other side you feel lighter and clearer and more at peace than you did before. You follow the path and dive into each lake that you encounter and continually feel lighter and clearer. After you’ve come out of the last lake you find yourself at the foot of a small mountain that somehow looked large when you began your journey. You take a moment just to breathe in the joy of having reached it so easily.

As you ascend the mountain you feel light and invigorated and notice that it’s much easier to climb than you would have imagined. You enjoy the entire journey to the top and once at the top you look around and see that the view is amazing. Then you realize that your mountain is actually part of a range of mountains and that at the peak of each one is another person who just reached the top. You suddenly feel a deep connection with each other and therefore send each other a beam of loving, supportive light. At this moment you realize what you are here to do - you are here to be way-showers to others who desire to walk the path of truth but don’t know where or how to begin. You take a deep breath and give thanks that you will always be divinely guided and provided for as you do your life’s work of assisting others, just as those before you have assisted you.

Love,

AA Gabriel

Raising your Vibration: Exercise #2.2

With your eyes open, I’d like for you to visualize a dot of bright, white light on the wall in front of you. Then, see this dot expand slowly until it’s about a foot in diameter. Now, within this circle of light I’d like for you to imagine a butterfly. You’ll want to notice the color and shape of the wings, the shape of the body, the ridges on the wings, the antennae, etc. and then I’d like for you to imagine the wings slowly beginning to flap. Finally, I’d like for you to release the image and see only the expanded circle of white light again. This part will help you practice letting go which is quite an important part of the creation/manifestation process. Then you can repeat the exercise with a dollar bill. First start with the white dot of brilliant, white light, and slowly see it expand to about a foot in width. Then we will want you to see a dollar bill within that circle of light. You can observe the size and the shape of the bill and you can even turn the bill over if you like but then you will want to release the image and just see the circle of light again.

This exercise will help you learn how to focus on something and then literally release it into the light, which is where the Universe can raise its vibration and take care of how the item will manifest in your reality. By doing this, you are training your mind to be still and to see only that which you want because it takes a lot of concentration to be able to clearly hold the shape of the expanding circle and the shape of the item within it long enough for you to notice the details. It is a skill that improves over time so it is a very good idea to practice this whenever you get a free moment. Also, it is a very good thing to be able to do on command.

We just gave Chernise the image of Mr. Miyagi from the Karate Kid to imply that these small exercises are extremely important, although you might not discover just how important until a bit later (so stick with us!) We will give you more tools along this line as the lessons continue. The first set of lessons was about money but these lessons are about bringing all the things that are for your highest good, into your life now. Oh and note that completely surrounding an item in white light brings it into your world faster.

We love you dearly and will speak to you again soon.

Love,
AA Gabriel

Abundance/Prosperity: Exercise #1.2

First, close your eyes and imagine a beach and peaceful ocean before you on a clear day. Then we want you to see a large TV screen in the sky above the beach and imagine a wise, serene, loving version of yourself (we'll refer to this version of you as Your-Higher-Self) on it. Then see Your-Higher-Self looking at the present day you (also on the screen) and being really happy with your life. See Your-Higher-Self telling you that it loves you and then looking to the left where there is a large pile of money and gold. Your-Higher-Self reaches into this pile and hands some of the money over to you then says to you, "You have already earned this. You are already worthy of this. It is all yours and now I'm going to help you receive it. I want you to do as I ask". Then you take a deep breath and say, "I'm ready."

Your-Higher-Self smiles and says "Repeat after me: I am ready to receive the abundance that is already mine," then motions the gold to move to your side of the screen. You do as you are asked but then notice that even though Your-Higher-Self moved the pile over to your side, the original pile of gold & money still remains. Then Your-Higher-Self says, "You see, there is no limit to this money. You can never run out and it is all yours, as much as you desire and whenever you desire. You have only to say that you are ready and I will help you experience this wealth in your life." Then Your-Higher-Self takes some gold from the pile and reaches beyond the frame of the TV screen to sprinkle it along a freshly appeared path on the beach that represents the path of your life. There is a large pile of gold and money at the beginning of the path and you notice that as it continues on there are several more piles, each larger than the one before.

Finally Your-Higher-Self asks, "Are you sure you are ready to receive this? Are you completely willing to receive this for your highest good and the highest good of all concerned?" You take a deep breath and joyfully give a firm, "Yes." With that, you find yourself immediately surrounded by multitudes of Angels, spiritual guides, family members and friends all cheering and applauding your decision to finally accept your divine inheritance. Your-Higher-Self steps toward you and proudly hands you a golden crown and a scepter of Divine Self-worth and Abundance. You graciously accept them both and say thank you to everyone. You feel blissful in the glow of all of the love and support of those around you and know that this abundance is available to you whenever you require it.

You can do this visualization once a day.

p.s. It's 2:21 am and AA Ariel just gave this visualization to me. It's so lovely - I can't wait to try it (I'm going to bed first, though!)