Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, March 26, 2012

Living Your Truth: Exercise 10.1

This exercise is good for people that want to create more space in their lives to honor themselves.

First, get a pen and paper and draw a large circle in the middle of the page. Leave about a two inch margin below and above the circle then draw yourself smiling in the center of it. Surround the stick figure of yourself with stars and small circles which represent the events of your life. Then, starting from your heart, draw a single line that weaves in between all of the circles and stars you’ve drawn and finishes back at your heart center. This line ensures that all of these events are woven together by the love of your heart and are only in your life if they are for your highest good. Above the circle, draw a large star with a heart in the center that represents your Great Soul Being and draw a line of light that connects the heart of this Star to your own heart. This adds the love and power of your Divine Soul Being to manifest your desires. Underneath you can write, “I give thanks for the expanding peace and divine order in my life.”

If you look at this in the morning and before you go to bed at night, this will be very helpful in creating harmony in all that you choose to do.

We love you greatly.

Love all of us in the Angelic Realm,
Archangel Azrael

Sunday, November 20, 2011

Loving Your Self: Exercise 8.2

Yes Dear Ones,


Today's exercise will be good for people that would like help deciding which activity to partake in next in their lives.


First, draw a line down the middle of a sheet of paper. On the left side of the paper you should write why you want to do a particular thing and on the right side of the paper you should write the reasons you don't want to do the things that are on your plate. You can create a sheet of paper like this for each particular project on your plate.


You should then cross out the side that seems to be less convincing and make a decision based soley on that point. After the decision has been made, look at the sheet again and see how you feel about that decision. If the feelings are of joy or above you should stick with that decision and if the feelings are neutral or below you should change your selection.


The reasoning behind this is that you may think that you want to do things for particular reasons but We look at things as for your higest good at the current time in your life. If you make a decision based on feelings you will always be guided to where it is that you need to go next for your highest good. Sometimes in order to do that it helps to get clear about your mind's view point so you can look at it objectively and then get to the feeling place. That is why it is good to first elimitate the side with the weaker intellectual argument, then look at the result and then go with the instantaneous feeling that it inspires within you.


We love you dearly and will speak to you again soon.


Love all of us in the Angelic Realm,
Archangel Haniel

Sunday, November 6, 2011

Loving Your Self: Exercise 8.1

So this exercise will be good for people when they feel that all hope is lost.

Draw a picture of yourself (a stick figure is fine) on the left side of a sheet of paper. To the right of that image draw what you imagine a horizontally-lying tunnel to look like and on the other side of the tunnel draw a heart with lines radiating out from it like a sun. Underneath this image you should write, “I am a Divine Being having a human experience. Whatever I am doing now is something that I decided, before I incarnated in this lifetime, would be for my highest good and of the highest assistance for all others on Earth at this time. I take great joy in knowing this and remind myself of this truth daily. I also give thanks that I now know this as truth and not just as intellectual information. So be it.” And of course, Dear Ones, you should draw the picture of yourself with a smile on your face.

So now that you have this paper, you should put it beside your bed or if you’d like you can make more than one copy of it and place it in several places so you can easily look at it in the mornings, in the evenings and throughout the day. In fact, you can create a little book and call it, “The Angel’s Guide to Lifting my Spirits.” This can be the first image that you put in your book so that when you feel down and as if there’s no hope, you can look at it and you’ll be reminded that you are exactly where you need to be so that you will have the most divine experience on earth, learn what you came here to learn and be of greatest assistance to all of life!

We love you greatly.

Love all of us in the Angelic Realm,
Archangel Haniel

Tuesday, August 2, 2011

Divine Love: Exercise 6.10

This exercise will be one for when you feel that you’ve gotten off track and you would like to get back on.

The first thing to do is to close your eyes and see yourself standing in a white circle of light that expands until it’s about 10 feet on either side of you. Then look upwards and imagine that you can see a tunnel of light that connects you directly to your Divine Soul Being. Then imagine a lovely silver cord, a blue cord and also a gold cord of light extending down this tunnel and then anchoring in your heart.

From that point you should open your eyes and get a pen and paper. Draw a large circle on the paper and in the center you should draw a dot. This dot is to represent you. Around that dot you should draw little stars or circles and these represent the many options and directions that you can take in your life. From the center of the circle until the external edge of the circle, draw a straight line and know that any type of line you draw between you (the dot) and your connection to God (the edge of the circle) will represent your spiritual path.

Then pick any stars that you feel drawn to and connect them in any fashion you like as long as the line begins in the center and continues to the edge. You can spiral around, you can draw a straight line between you and the edge, you can sort of squirrel around a bit – whatever you’d like to do. Underneath the circle you should write, “This is my path of highest joy. This is what I have come to do in this lifetime and I decree and declare that I am worthy of this wonderful journey. I will do whatever I possibly can to stay on this path because it is truly for my absolute highest good and greatest joy as well as for the absolute highest good for of all of life. I give thanks that this path is presented so clearly to me and is also easy for me to find my way back to if I feel that I have strayed a bit.”

You can simply hang this drawing somewhere you see it on a regular basis or keep it handy for whenever you find that you’ve fallen a bit off track. Whenever you choose to look at it, first see yourself surrounded by the large circle of light with the cords and tunnel of light that connect you to the Divine, then look at the image you drew and then read what you wrote with your own hands underneath the image.

You will be amazed at how this helps you to stay on track.
We love you dearly and will speak to you soon.

Love all of us in the Angelic Realm,
Your Beloved Archangel Raphael