Your Inner Light: Exercise 9.1

This exercise is for people who feel they can’t trust their inner guidance but would like to.

First, see yourself outside on a hill on a sunny day. You look around and see a mountain off in the distance and begin walking down the side of the hill. You can feel the beautiful sun on your shoulders and it truly looks as if everything is taking on a golden hue. Then you feel that there is something behind you so you turn around and you see the most miraculous light you’ve ever seen . Within the energy of this light, within the presence of this light being you feel warm, secure and even safe. The funny thing is that this is not an everyday occurrence so for all practical purposes you should feel very scared, but instead you feel your heart soften in this beautiful presence.

Then, although you don’t see any features on this being you heart it say, “You are so loved and you are always guided. Whenever you feel that life is leading you in uncertain directions remember that you as the observer and as the experiencer always have a choice. You get to choose which options you are going to take at all times. And as you have these options, there are also lovely beings of light that want to help you make choices that are for your highest good. What is for your highest good can also be for the highest good of all so it is really in the best interest of all involved that you are on the path of your greatest joy and soul purpose.” Almost crying from this beautiful information you ask, “But how will I know? I‘ve tried to do this before and I end up feeling empty. I look around for some sort of sign and don’t always see any.” Your beautiful being asks, “Well, have you looked inside? You, human, are one of the most complex organisms on this plane and as a part of the coding in your being there are certain things that have been preprogrammed. For example, if you see something that inspires you to laugh the accompanying feeling will be joy. You do not have to try to create that feeling – it is automatic. You will know that you are on the right path by your feelings, however subtle they may be.”

You say, “Well, that’s well and good but what about when I can’t feel these things or what if I can’t tell what I’m feeling? “Your being says, “Dear one, you must train yourself to know. Deep within your heart, within your gut, if you take out all the influencing factors like: will someone else be pleased or displeased by my situation; or How does this fit into my idea of what others tell l me is right, once you just come down to you and your feelings about the situation, you will know. And also you will do well to be honest to yourself.” You say thank you to this beautiful being for this guidance and suddenly this being approaches you and puts one hand on your forehead and one on your heart. You feel this divine electricity pass through your body and you suddenly feel open. Your being says to you, “This will help make it easier to tell what you are feeling in any given moment. If you are ever unsure, just ask for me, Archangel Uriel, and I will help you to know. But remember to ask knowing that I will certainly help you.” With that, you thank your lovely being and instead of disappearing, the lovely Uriel simply blends his energy with yours and merges with you completely so that you know that you are always together.”

And yes, Dear Ones, as you do this visualization you will find it easier to tell what your true feelings are in any given moment as well.

We love you greatly,
Your beloved Archangel Uriel

Divine Love: Exercise 6.14

Yes Dear One,

Today’s exercise will be good for people who feel they need to trust more but don’t seem to be able to believe that they already trust.

First see yourself standing in a puddle of water. It is a rainy day and you have on rain boots so your feet aren’t wet but the rest of you is. You look across the street and see some shelter so you decide to head over. As you are walking across the street (you have already checked and don’t see any cars coming) you begin to wonder why you are here, what you’re doing in life and what you want to achieve. You check in with your Inner Guidance to see what some of those answers might be and in fact they line up with things that you already subconsciously knew you wanted. You continue across the street but when you get to the other side you begin to feel a bit down. You wonder if you are on the right track in your life and why things aren’t moving faster in your life than they are and you come to the conclusion that it’s because you don’t trust enough.

Then suddenly you feel that you are in the company of a Divine Being and soon afterwards you see a beautiful ball of light before you. You feel overcome with love and you look at this lovely being who is smiling back at you. He says to you, “Dear One, you have no idea where you are or how far you’ve come. You are always in the process of comparing yourself with others so you don’t truly know where you are on your own path. Come let me show you something.” So you take this lovely Being’s hand and he guides you to a nearby pond. As you look down into the pond you begin to see all the times in your life when you had gut feelings or inspirations that you followed and also the times that you didn’t. But you notice that lately the times that you didn’t follow them are fewer and fewer and that it appears that you almost always follow your instincts these days. You are a little bit surprised and you say, “But I thought that I needed to trust more or that things would look differently or I that I would feel differently when I trusted fully.”

“Dear One,” your Divine Guide says, “You already trust. There is no degree of trust – either you do or you don’t. And you do. Moreover, you value that guidance and you follow it and THAT is what is important. You seem to believe that it would feel differently or should look differently but that is because you are in the process of comparing yourself or your journey to something that you believe to be the highest path. But Dear One, the only truth path you need to concern yourself with is your own and if you are following your Divine Guidance you are already on THE highest path for you. This is it. And as long as you continue to follow the small impulses and inspirations you receive you ARE trusting. We are ever grateful for that and we would love for you to give thanks for the trust that you already have rather than believing that you aren’t doing a good job or looking for ways you don’t trust enough. Will you do that for us?" You smile and laugh and can barely talk because you feel so joyful but you finally say yes. Your Diving Being says to you, “Well, that is all we can ask. We love you so very much, Dear One.” And with that, the Divine Being and his beautiful ball of light vanish from your sight although you still feel his energy around you to help guide you forward.

We love you dearly.

Love all of us in the Angelic Realm,
Archangel Raphael

Divine Love: Exercise 6.3

So Yes Dear Ones,

This exercise will be good for people that tend to not follow their inner guidance when it presents itself. It will help them be able to trust more.

First, see yourself surrounded by a large moat. You are on a small, vacant island and you can easily see the beautiful shore on the other side of the water. You want to cross but you look at the moat in front of you and don’t trust that you will be able to cross safely even though you suddenly have the feeling that you will be able to. You approach the water to get a closer look. The water in fact does look very deep and you are unsure of crossing it even through your internal guidance very clearly said “Simply walk across the moat and you will be fine.” You look at the water and think, “No way, that’s crazy! It’s deep and I’ll fall in the moment I start to walk across. Um…thanks Guidance but I’m sure that I can find a better way.”

So you walk around your little island, which doesn’t take too long to do, and you see that there are no bridges and there is no real way across other than to walk or swim across. You really don’t want to swim because you are scared of what might be kept in the moat in order to protect the landowners from invaders. Also, you have never succesfully walked across water. So you sit there for a while longer and realize, “OK. There is no way for me to get to the other side other than to directly cross the moat . There is no one on the other side whose attention I can get to send me the boat that is moored on the other side so I will simply have to trust my guidance and walk across.” So you say, “OK God, I am willing to let you lead me to the other side.”

You begin to walk into the water and your shoes get a bit wet but nothing else. As you continue forward, you find that your shoes stay wet but that the water level does not go higher than that. Soon you are literally halfway across the moat and you say, “God, how can this be? I looked in and I saw that the water was very deep and dark and even scary yet I am practically walking on top of the water.” You continue to walk across the moat in this very open and grateful state and as you reach the other side, you turn around and see what you could not see from the other side. There was a narrow, practically invisible, barely covered sandbar under that section of the lake so that even though the water looked deep, it was no deeper than four inches.

When you decided to trust your inner guidance, It placed you exactly where you needed to be so that you would cross safely along the sandbar. You look up and hear a beautiful voice say to you, “Dear One, I Am always with you and I Am always here to guide you. I understand that it will be difficult to trust me sometimes, because after all you cannot see me...but you can feel me. And the more you trust that inner guidance whenver you feel it, the greater your trust in Me and that connection will grow.”

Love all of us in the Angelic Realm,
Archangel Raphael

Divine Guidance: Exercise 4.5

Ok Dear Ones,

This visualization is going to be very important for people that desire to see themselves differently or rather desire to see who they truly are beyond what it is that they are used to.

Imagine yourself outside on a day that is very windy. You are having trouble seeing because of all of the leaves that are blowing so you decide to look within for guidance on how to navigate your direction. You ask your inner guidance which direction it is best that you go and you follow the guidance you receive for as long as you can. You continue a bit further but you have too much trouble seeing so you walk into a little café that you find. There are only a few other people inside who are also seeking shelter from the wind.

You go up to the person behind the bar and the barista says, “Wow, I’m so glad that you’re here. We’ve been waiting for someone like you to come help us. I can tell that you have a great heart and great vision because you were able to make it this far.” You look at the person behind the bar and laugh and say, “Who me? No, I just came in because I wanted to go somewhere but the wind was too fierce and I couldn’t go further so I stopped in here.” Nonetheless the person behind the bar comes around and hugs you and tells everyone that you made it through the wind and you wonder why this is a big deal. You notice that on the radio they are talking about how damaging the winds are and you ask where you are. They tell you and you realize that you have come much, much further than you thought you had simply because you were following your inner guidance rather than focusing on what was going on around you.

Then the person says to you, “Here, take this coffee. It is very invigorating. I would offer you more but we are all out of what we have at the moment. Please tell us your story.” You begin to tell of your journey and they look at you amazed and you begin to become aware that who they are seeing is different from who you believe yourself to be. You tell them, “I’m very sorry but I do not believe that I am worthy of all your kind admiration. Yes, I made it here but that is normal. I just followed my inner guidance and arrived here with almost no problem.” The people look at you and ask, “What is this inner guidance? It does not feel familiar to me but if that is your connection to the Divine, I would like that, too.”

So you tell them the story of how you came to be so clearly connected with your Source and while doing so you can feel their hearts lighting up around you. You can see their eyes widen and that they are becoming more hopeful. Also within their eyes is a reflection of yourself that you had never before seen, but nonetheless is a true reflection of you. You excuse yourself for a moment and go to a back room and look upwards and say, “God, is that what you wanted me to see? And if so, thank you. I am willing to see who I truly am. And here, amongst these gentle people, I have realized that I have come a great distance, and not just in the physical distance it took to reach this café. Thank you greatly. I am now ready to see myself as I truly am and be of service according to your highest wishes. For me it is a joy and I am grateful to be a part of your higher will.”

Love all of us in the Angelic Realm,
Archangel Chamuel

Divine Guidance: Exercise 4.4

Today’s visualization will be helpful for people that want to look within but are finding it a bit difficult or rather are finding themselves stopped at doing the work because they don’t feel that they are worthy or will stick to the program.

The first thing to do to see yourself outside safely under a tree while it is raining. You are not sure what to do because even though you really want to go home, you are in a large field that is far from your home and you are rather safe where you are. You wonder, “Is it worth it for me to go out in the rain and get wet just so I can go home or should I stay under the tree where it is dry and safe but possibly be here for hours. I know what awaits me at home is wonderful but the weather is a bit odd and I’m sure it’s very dangerous.” Suddenly, a Being of Light descends and joins you under the tree and says to you, “Dear One, if you want to go home I will help you, but it is up to you to make the decision. If you desire to stay here, I will protect you and keep you safe.” So you think about it and you can feel that this lovely Being is telling you the truth and will support you either way, so you decide to go home. You tell this lovely Being of Light your choice and you set out into the rain.

At first you find that the rain is rather cold and sharp and it is windier than you thought. But you turn around and your Being of Light is right there behind you making sure that you are safe, even if things feel a bit unpleasant at the time. You continue forward. Soon you begin to slide in the mud but you don’t fall. You check behind you and your Lovely Being of Light is still right there to protect you, just as it said it would. You move forward with more courage. Then you approach a river that you had forgotten about. It is normally quite easy to cross on a sunny day but it seems to be more difficult with the wind and the rain. You look at your Being of Light and say, “I can’t do it. The current is moving too swiftly at this time.” And your lovely Being of Light says to you, “Since you want to go home, I will help you. Here, come into my arms and I will carry you.” You walk into the arms of your Divine Being and he carries you safely to the other side. The entire time you are in this Being’s arms you feel safe and warm and dry and loved and protected. And when he puts you down, you feel so full of love and gratitude that the skies literally begin to clear, the wind dies down, the air warms up and you hear a few birds chirping as the rain fades into a light mist.

Now you can clearly see your home and it appears much closer than you remember. You know that you can make it home safely but your lovely Being of Light doesn’t leave - he is still with you. He walks you to your home and even comes into your home with you. You know, of course, that this is your home but it looks brighter, feels clearer and seems to be bursting with love. You feel inspired just by being here and find yourself with an increasing sense of peace. You look at your Being of light and say, “Thank you. I don’t think I could have made this journey alone.” Your Being of Light says, “You needn’t worry about that – you will never have to make the journey alone. Just look to your heart and let it be your guide. When you do, you will always have the help you need.”

Love all of us in the Angelic Realm,
AA Chamuel

Raising your Vibration: Exercise #2.21

OK, yes Dear Ones,

Today’s visualization is going to be helpful for people who feel that they want to discover who they are a bit better and don’t know how to go about it.

So the first thing for you to do is to imagine yourself as a baby bird inside of an egg, in a nest with nothing but the sky above you. You feel yourself bursting with life so you begin to peck at the egg from the inside until you create a small crack that is large enough to see out of. You look around and you feel very vulnerable because your mother is not nearby. But then you take a peak up at the sky and a beam of light shines down around you and you are suddenly surrounded by loving Angels. The Angels nourish you, give you love, sing to you and entertain the small bird that you are. Then the Angels let you know that you are safe and will always be provided for and soon you really begin to feel that safety.

Feeling so protected and loved, you decide to crack the egg shell a bit more because it has not been fully opened – it has simply been cracked. The more you crack the shell, the more the light is able to come in and the more clearly you see the Angels around you. The more clearly you see the Angels around you, the safer you feel and then you feel the courage to crack out of the shell entirely. Once you do, you feel wonderfully free. Yes, you still feel vulnerable but you feel extremely protected even through the mother bird is not yet around you. Every day you find that the Angels return and even if you don’t see them you notice that they have left food for you so that you feel loved and safe. Finally you decide to go to the edge of the nest and take a look. From there you see the sky, so beautiful and large. You are surrounded by stunning mountains and they look so lovely and big. You feel a bit afraid but then you notice other birds flying. You don’t even know yet that you are able to fly but somehow you connect with their joy and their freedom and their love of doing what they are doing, which is flying.

Then you find that the Angels are around you again radiating their love and somehow they transmit an increasing desire to fly, a sense of ease and feelings of courage to you. The view from the very high nest does look lovely and enticing and the Angels are right there with you to protect you and they definitely know how to fly. So you leap out of the nest and as you thought, the Angels are right there with you. You struggle with your wings for just a few seconds but before you know it you are flying comfortably. Then you fly back to the nest for a break because it was very exhilarating and you are only a small bird. But now that you know that your true purpose is to fly and to experience freedom and to share that knowledge with others, you absolutely radiate with joy. You know that you will commit to doing whatever you need to do in order to boost your courage and trust so you can continually experience that joy and guide others to do the same.

With deepest love from all of us in the Angelic Realm,

Archangel Gabriel