Raising your Vibration: Exercise #2.11

Today’s exercise is going to be of help for people that are on the spiritual path but need a bit of clarity before they can move forward.

First, see yourself at the top of a hill on a clear day. Look down the hill and notice that you are very high up. You see lots of trees on you path and you’re not sure which way to go down or how to navigate the tall hill. Take a moment to ask for divine guidance to help you and then take the first step. As you do, a sign materializes out of nowhere that literally says, “Take a step in this direction.” You take the second step in the direction suggested and just afterwards another sign appears. This sign is a bit prettier than the one before and there is also a little snack by the sign. You eat it and now feeling energized by the snack, follow in the direction the sign advised. As soon as you do, another directional sign appears and this one is accompanied by a little bird that seems to be waiting just for you (it's also humming a tune that you like). The bird flies onto your shoulder and you know that you now have a companion for the rest of your journey.

You walk in the direction that the sign indicates and further on, another sign appears. Not only that, you see a faint path and that the path becomes smoother up ahead. You walk for a while and no new signs appear but you feel that you are on the right path. After a while you get to a point where you are unsure but you realize that you have a feeling inside that clearly feels like a sign. You hear a faint voice in your head that advises to go in a certain direction and as you follow its guidance down the trail, you see some lovely flowers. You then decide to always trust this voice because it seems to lead you in the right direction. In addition to the flowers, you see that the path now has handrails which make things much easier. You also get the feeling that you are walking on a moving sidewalk and you find yourself feeling lighter. You find that you feel happier and not only has your path become easier, it is literally taking you exactly where you want to go because you trust your guidance now.

You continue along the path and that same voice seems to advise you to hop off the path to the right for a bit. You do so and you see a beautiful waterfall that you hadn’t noticed. You look around and see that the trees are gorgeous and you notice that there are lovely tropical birds in the area and you just feel divine. You feel the urge to hop back on the path, which you do, but now you see that there are more signs ahead. Also there are angels, guides, and people designated just to help you on your path. At this point you feel great. You have the feeling that as long as you follow your guidance you will always be safely lead in the direction you need to go. So with a lovely smile, you continue to hum the bird’s song in your head feeling happier, more divinely connected and more trusting than ever because you know that this path leads to joy, happiness and to joyfully doing your life’s work.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.10

Today’s meditation will be very helpful for people that intend to move forward but are still finding things about themselves that they would like to release.

See yourself standing on a beach and as you do imagine that all the grains of sand on the beach make up all the experiences of who you truly are, your Divine self. There are grains of sand that you see sparkling and there are grains of sand that you don’t see sparkling. Then, find a shell that feels right to you and designate this shell to represent who you are on this earth in your human form now.

Then exercise your divine right to choose how you would like to experience yourself in this lifetime by observing all the grains of sand. You move around, taking your time to pick only the grains of sand that sparkle, leaving the rest behind knowing that you are able to do this with joy. You are not unhappy with the other grains of sand; you simply do not choose to integrate them into the shell which houses the sparkling grains of sand that you chose to place there.

When you are done you look down and realize that there is so much sand around you that you can truly be or have any of the grains that you desire while you are having this human experience but you are happy with the ones that you have chosen. You thank the rest for their guidance in this lifetime and for all of the lessons that you have learned because they were in your world but you decide that you no longer desire to learn your lessons that way. You choose to learn your lessons from the Divine. You choose to be aware of the messages and lessons that come through your clear connection with source rather than from having experiences that don’t please you or from having thoughts that create situations or physical experiences that tend to hold you back rather than move you forward. You look at this glorious shell full of sand and as you do, a radiant beam of sunlight shines lovingly down on it. After a few moments you notice that the shell is empty and that it is you that is sparkling because all of the grains of sand have been incorporated into your own divine, physical form.

We love you greatly.

Love all of us in the Angelic realm,
AA Gabriel

Raising your Vibration: Exercise #2.9

First you are going to want to imagine yourself in front of a long tunnel. You clearly see that there is a light at the end of this tunnel. The tunnel entrance represents where you are in your life now and the tunnel represents a smooth, clear, easy transition along your journey in which you have a clear goal of what you would like to have more of in your life (the light). This light represents more harmony, more joy, more fun, more of the highest things that you desire as well as your Life’s Work. Knowing and doing this Work will bring you great joy and will be most beneficial to people on earth at this time.

So what it is good for you to do at this point is to ask your Guides and Angels to assist you along this journey through the tunnel, which in fact is straight across. As soon as you decide to enter the tunnel, even though at first glance the tunnel appears long and a bit dark, you immediately see that the tunnel is transparent and you feel much safer. You find that you have more Guides than you thought and they give you loving advice while managing to keep you laughing all along your journey. You move forward easily and seem to have more force and increasing drive to continue ahead. You notice that as you look through the tunnel, you see people around you and they all seem to be happy for you. They are all glad that you have decided to do what you have come here to do.

You continue to move forward and before you know it you find that you have reached the end of this tunnel and what you find there is truly amazing. There is a beautiful blue sky, there is a radiant crystal lake, there are beautiful trees and you feel lighter and clearer than you imagined possible. You notice that you are surrounded not only by your Divine Guides but you are also surrounded by your friends and loved ones who are really happy that you have come through the tunnel well and with so much joy. You learn that they have also been through their own type of tunnel-journey and you have so much to talk about, so many joyous stories to share.

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Then you realize that you have all come together for a reason and that reason is to assist others who have not yet decided to come through their own tunnel – for they have a gift to give as well. You look at each other, smile, give thanks and say good-bye for the moment as you continue on your own journey to bring others to the place of joy and Divine connection that you are at now.

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Love All of us in the Angelic Realm,

Archangel Gabriel

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P.S. This just seemed fitting. I hope you enjoy it!

Raising your Vibration: Exercise #2.8

OK Yes Dear Ones,

So today’s visualization is going to be of benefit for many people who are on a path of uncovering things about themselves but seem to have a bit of trouble.

Begin by saying “I am willing to release anything that is not for my highest good and I ask it to release itself from me. It is with joy that I undertake this process because it is truly important for me to see who I am and experience who I am, so that I can love who I am. So be it and so say I.”

Now, see yourself as a rose of any color you desire and imagine each petal as a layer of yourself that you would like to release in order to discover your true core. Then take a deep breath: on the inhale, see a single petal light up, and on the exhale, choose a part of you that this petal represents. On the next inhale, notice that petal begin to waver and on the following exhale, see the petal fall slowly, sweetly and permanently away. You can imagine your rose having as many or a few petals as you like and repeat this process for each petal you see. Once you have released all of your petals, you notice that a radiant crystal of light remains and you realize that this is your true core. Then you’ll want to say, “Thank you. I see myself and I love myself. I feel so light and happy that I have discovered my true core and that I am aware of my true core. This feels wonderful.” As you say this, this crystal light begins to expand and rise and you feel even lighter. This crystal rises slowly along the silver cord that connects with your Soul Being until the two of you are one harmonious light radiating love and truth. You can do this visualization whenever you feel inspired.

And that is a wonderful way to release anything that doesn’t serve you.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.7

This exercise will make it easier for you to meditate and focus.

You should start by sitting down comfortably with your feet flat on the floor and your back straight. Then close your eyes and imagine a spotlight overhead shining a pool of pink light on you. Feel this light expand and when it has reached about five feet on either side of you say, “Thank you.” Then imagine the same spotlight surrounding you in a blue pool of light that you also feel expand. Say, “Thank you” when the light has reached five feet on either side of you and repeat the process with a golden pool of light. Once you’ve finished with all three spotlights, take a deep breath in and on the exhale say, “Thank you.”

Then, let the spotlights fade away and see yourself completely surrounded by a ball of radiant, golden light and say, “I now give myself the gift of focus. I allow my mind to be quiet and at peace. I know that from this moment on it will be easier to still my mind and focus my thoughts. Thank you.”

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.6

This exercise will allow you to receive more light into your body which is of great benefit because it will allow you to experience more harmony during the changes that are going on in the universe right now.

The first thing for you to do is to find a peaceful space where you can sit and quiet your thoughts. Then once you have quieted yourself for a moment, see yourself as surrounded by a large circle of white-golden light. Within this light there are actually two other layers of light – one is pink and one is light blue. Then with each breath in, imagine one color of light at a time filling up your entire lungs: first the white-gold, then the pink and finally the light blue. With each breath out, imagine that the lights are expanding around you until they extend about 10 feet on each side. Also at this point, begin to notice and feel that even though the circles of light surround you, they seem to come from within your heart. That’s because this is where you are connected with your Divine Soul Being, your true source of this light, and it is this Soul Being that constantly showers you with love whenever you desire to receive it. Now, just take a moment to thank your Soul Being for the constant outpouring of unconditional love that it offers you.

Now that you are full of love and light, you can send this love out into the world to all areas of your life. You can imagine that with each exhalation, you are sending a puff of light to your job, to your friends, to your relationships and to all other areas of your life that easily come to mind. See these bubbles of light settling nicely around each part of your life and infusing them with love, light, ease, joy, harmony, etc. Then, you’ll want to imagine seeing all of these bubbles floating clearly before you as if on some invisible chart in the sky. Now, take another moment to give thanks for the ever increasing light in all areas of your life and notice that as you do so, the light surrounding each area of your life expands as well.

On your next exhalation, see all of these bubbles of light floating upwards and slowly disappearing into the sky. Know that these situations have been completely infused with light and released to the universe so that they can manifest in your life at a much higher vibration. After this meditation is over, again, take a moment to say thank you and give thanks to the Universe for the ever increasing light in your being and your life. Even if you do this full meditation only once, whenever it comes to mind just give thanks for the ever increasing light in your life and know that this is so.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.5

First, I want you to take a pencil and a piece of paper and draw a large square on it. In the center of this square, draw an image of yourself smiling while being surrounded by a circle of people. This circle of people can just be stick figures but know that they represent all of the people you frequently interact with and all of the people that will become an important part of your life. The one thing to make sure they have in common is a smiling face which, here, will represent both joy and a higher vibration. This image will help you experience a life where you are surrounded by people who support you and love you and consciously choose to live with more joy.

You will find at this time of your life, with what you want to do, it is best that you surround yourself with people that actively support you and that you enjoy supporting as well. The people represented in this simple exercise are your friends, employers, employees, family, etc. and in some ways will feel like your angels on earth. Then, around this circle of people, draw a larger circle of stick figures with wings that are also smiling. These figures represent your angels that are looking out for the entire group of you. Underneath this image you can write: I am always divinely guided and provided for. All of my needs are instantly manifested for the highest good of all concerned and in the highest way possible. This I ask for the highest good of all concerned. So be it. Thank you.

This is a simple exercise, but as you look at this picture daily and smile, you will find that certain people in your life with a lower vibration will easily fall away and you will draw to yourself more people with a higher, more harmonious vibration. This will help bring ease and harmony to your world and we know that you would all like to have more of this.

Love from all of us in the Angelic Realm,
AA Gabriel