Your Inner Light: Exercise 9.1

This exercise is for people who feel they can’t trust their inner guidance but would like to.

First, see yourself outside on a hill on a sunny day. You look around and see a mountain off in the distance and begin walking down the side of the hill. You can feel the beautiful sun on your shoulders and it truly looks as if everything is taking on a golden hue. Then you feel that there is something behind you so you turn around and you see the most miraculous light you’ve ever seen . Within the energy of this light, within the presence of this light being you feel warm, secure and even safe. The funny thing is that this is not an everyday occurrence so for all practical purposes you should feel very scared, but instead you feel your heart soften in this beautiful presence.

Then, although you don’t see any features on this being you heart it say, “You are so loved and you are always guided. Whenever you feel that life is leading you in uncertain directions remember that you as the observer and as the experiencer always have a choice. You get to choose which options you are going to take at all times. And as you have these options, there are also lovely beings of light that want to help you make choices that are for your highest good. What is for your highest good can also be for the highest good of all so it is really in the best interest of all involved that you are on the path of your greatest joy and soul purpose.” Almost crying from this beautiful information you ask, “But how will I know? I‘ve tried to do this before and I end up feeling empty. I look around for some sort of sign and don’t always see any.” Your beautiful being asks, “Well, have you looked inside? You, human, are one of the most complex organisms on this plane and as a part of the coding in your being there are certain things that have been preprogrammed. For example, if you see something that inspires you to laugh the accompanying feeling will be joy. You do not have to try to create that feeling – it is automatic. You will know that you are on the right path by your feelings, however subtle they may be.”

You say, “Well, that’s well and good but what about when I can’t feel these things or what if I can’t tell what I’m feeling? “Your being says, “Dear one, you must train yourself to know. Deep within your heart, within your gut, if you take out all the influencing factors like: will someone else be pleased or displeased by my situation; or How does this fit into my idea of what others tell l me is right, once you just come down to you and your feelings about the situation, you will know. And also you will do well to be honest to yourself.” You say thank you to this beautiful being for this guidance and suddenly this being approaches you and puts one hand on your forehead and one on your heart. You feel this divine electricity pass through your body and you suddenly feel open. Your being says to you, “This will help make it easier to tell what you are feeling in any given moment. If you are ever unsure, just ask for me, Archangel Uriel, and I will help you to know. But remember to ask knowing that I will certainly help you.” With that, you thank your lovely being and instead of disappearing, the lovely Uriel simply blends his energy with yours and merges with you completely so that you know that you are always together.”

And yes, Dear Ones, as you do this visualization you will find it easier to tell what your true feelings are in any given moment as well.

We love you greatly,
Your beloved Archangel Uriel

Raising your Vibration: Exercise #2.15

Yes Dear Ones,

Today’s visualization will be one for people who seem to want to move forward in a certain area but find themselves at a sort of an impasse.

First, see yourself standing alongside a road during the day. You don’t see any cars on the road and there are beautiful trees on either side of it. You begin to cross the road and a car approaches, seemingly from nowhere. It passes you quite safely but you still decide to run to the center of the road for safety. Then there seems to be an oncoming bicycle crossing in the opposite direction. You suddenly realize that although you reached the middle of the road and you thought that this would be a safer place than where you were before on your spiritual path, it is in fact, far less safe than you imagined. Even though you feel safe and experienced no “close calls,” so to speak, you see that there could be the potential for something less desirable and much larger to come along on the road.

You look up into the heavens and see your Radiant Soul Being floating above and smiling at you. Your Radiant Soul Being seems to lovingly ask you, “Really? Are you sure you want to be there? Don’t you know that what I have in store for you is far more amazing than you could possibly realize?” Then you should take a deep breath, look to your Soul Being and say, “I’m so familiar with the way things have been, with the life that I’ve known and I actually seem to like it a bit.” Your Soul Being then says, “Well Dear, there really is no turning back. In the middle of the road on your Spiritual path you can pretty much only go forward. You are in this life to grow beyond where you have been in any of your lifetimes and you are to be of greater assistance than you can imagine. And guess what? You won’t have to do it alone. If you ask for my help I will send you so many guides and confirmations and beautiful treats along the way that you will not even miss the life you had before. And it’s not to say that some of those same people won’t continue to be in your life, because they will. It’s just that your relationships with them and whoever you encounter will be more dynamic and significant and than anything you could have ever believed possible. Will you come? Will you trust and move forward?”

You look into your heart and say, “But I don’t know how.” With that, your Soul Being says, “Ah, yes. Well that’s just fine! You see, I do know how. All you have to do is trust and take the first step and I will bring you all of the Guidance you need to land you safely on the other side of your road.” You look into your heart again, take a deep breath and say to your Soul being, “Yes. Well that is something I would like very much. Please show me the easiest most joyful way forward that is also for the highest good of all concerned. And I do mean this with all of my heart. I am Yours. We are one.” Your Soul Being looks at you lovingly and then surrounds you with a radiant, golden beam of light and then while embraced in this beautiful light, you take the first step. Right after you do, your Soul Being carries you safely to the other side of the road to begin the next phase of your life’s journey.

We hope you enjoyed this and we love you dearly.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.14

Yes Dear Ones,

First you will do well to imagine yourself in front of a lake on a clear day and you see that it seems like there are many things moving in the lake. You are unsure whether or not you should go swimming yet it is truly your desire to do so. You check in with yourself and ask your Guidance if it is safe for you to do and your Guidance seems to say yes so you step into the water. As you do, you see a beautiful blue circle of light seem to spread out in the water around where you placed your foot and you see that within this beautiful circle that keeps expanding, there seems to be only calm. You can see the surface of the water outside of the circle seems to be moving and you can even feel that there is much life teeming and much activity going on in the water but the water that is within the blue circle is calm and still and serene.

You decide to go further into the water and when you do you find yourself surrounded by a golden light that conforms to your body and you feel recharged and protected. You begin to feel that you are so connected to Divine guidance that regardless of how things look, you will always be protected. This beautiful golden light seems to come from above so you look up and you clearly see your Radiant Soul Being above you smiling at you and now sending you the message that it is always there above you whether you are aware of it or not. You feel connected and guided in ways you didn’t believe possible. You swim further in the water and truly relax and enjoy yourself because you know that you are safe and protected and you know that this energy will be with you always.

Then another light comes down and it is a radiant green light that completely surrounds your body and the beautiful blue circle of light already in the water. This light integrates the truth as knowledge into your being so that you will never doubt your protection or Guidance again. It also helps the Guidance to be clear and inspires you lovingly and happily to follow it because this is what you truly want. You feel this loving green light just melt into your every cell and truly become one with your body. You play around in the water some more and when you decide to come out of the water and renter the land, you know that this lovely energy and light will always be with you wherever you go, whatever you encounter in your life, for you are so very loved and so very desired to be here in existence and very protected.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.13

Ok so yes Dear Ones,

Imagine yourself in front of a beautiful lake on a sunny day. You notice that the lake seems to feel as large as an ocean because you can’t see the shores on either side but you know that it is a lake and you feel comforted and safe by that fact. You believe that if you were to take a dive and let yourself float for a while that you would be fine and eventually arrive at land, so that is just what you do. You dive into the water, lie on your back, look up at the beautiful sun and let yourself float. For so long in life you have been going against the tide and looking at things that were simply illusions so you decide to let the truth guide you as you float on your back and stare at the beautiful, peaceful, ever changing sky.

You start to do the backstroke, still in the direction that the water is flowing, and you find that you feel a bit energized. You realize that if you go in the direction that the water takes you it is easier to move and when you do move, it is in fact quite fun. So you continue to do the backstroke and then you decide to float a bit more, knowing that this water will take you to a part of the land that true, you are unfamiliar with, but is good place for the next part of your journey in life.

However, after a while of seeing no shore you begin to wonder if in fact you have made the right choice. You think it might be smarter to use your eyes to see where you are going so you stop floating and turn around. As you do, you find that there is struggle involved and you momentarily even sink a bit. Yes, you soon find your bearings again but even if you could see the shores, they would all look the same and you wouldn't know where to go anyway. So you decide to trust again, believing that the water knows more than you and that it will eventually take you safely to shore. You begin to float on your back again and as soon as you do, you feel comforted.

You do a mild backstroke in the direction that the water seems to be taking you and the more you do, the more peaceful you feel you feel. You look at the pretty clouds and don't even notice that a big wave is approaching but since you were distracted and didn’t have time to panic you just went with the flow and were fine. And you experience that as the general pattern – as long as you look at the truth, which is represented by the sky, and believe that the Universe will provide for you, you are guided along a path that is smooth, protected and beautiful.

Before you know it, you see land and the closer you get you can tell that it is very lush and green there. It feels right so you decide to let yourself float up to the shore. When you arrive, you see that it is full of beautiful, tropical fruits and beautiful animals and people that are smiling and very happy that you have arrived. They introduce themselves to you and you learn that they are your Spiritual Teachers and Guides that are all happy you have come across so well. They tell you that they have been holding the intent that you have a safe, smooth, clear, joyful journey in life and that, in fact, everyone has this type of divine assistance. Everyone is divinely guided and has divine assistance to help them realize that they no longer need to struggle and that it's ok to simply go with the flow of life. The beauty of this learning relaxes you and helps you realize that there is no need to worry about another person on their life's journey again.

You smile and thank your Guides and the Universe for having brought you safely to the next part of your journey and for having learned such a lovely, freeing truth. Knowing that your guides are always with you, you look forward to the joyful adventure that awaits you on this beautiful island which is the next step in your human adventure.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.11

Today’s exercise is going to be of help for people that are on the spiritual path but need a bit of clarity before they can move forward.

First, see yourself at the top of a hill on a clear day. Look down the hill and notice that you are very high up. You see lots of trees on you path and you’re not sure which way to go down or how to navigate the tall hill. Take a moment to ask for divine guidance to help you and then take the first step. As you do, a sign materializes out of nowhere that literally says, “Take a step in this direction.” You take the second step in the direction suggested and just afterwards another sign appears. This sign is a bit prettier than the one before and there is also a little snack by the sign. You eat it and now feeling energized by the snack, follow in the direction the sign advised. As soon as you do, another directional sign appears and this one is accompanied by a little bird that seems to be waiting just for you (it's also humming a tune that you like). The bird flies onto your shoulder and you know that you now have a companion for the rest of your journey.

You walk in the direction that the sign indicates and further on, another sign appears. Not only that, you see a faint path and that the path becomes smoother up ahead. You walk for a while and no new signs appear but you feel that you are on the right path. After a while you get to a point where you are unsure but you realize that you have a feeling inside that clearly feels like a sign. You hear a faint voice in your head that advises to go in a certain direction and as you follow its guidance down the trail, you see some lovely flowers. You then decide to always trust this voice because it seems to lead you in the right direction. In addition to the flowers, you see that the path now has handrails which make things much easier. You also get the feeling that you are walking on a moving sidewalk and you find yourself feeling lighter. You find that you feel happier and not only has your path become easier, it is literally taking you exactly where you want to go because you trust your guidance now.

You continue along the path and that same voice seems to advise you to hop off the path to the right for a bit. You do so and you see a beautiful waterfall that you hadn’t noticed. You look around and see that the trees are gorgeous and you notice that there are lovely tropical birds in the area and you just feel divine. You feel the urge to hop back on the path, which you do, but now you see that there are more signs ahead. Also there are angels, guides, and people designated just to help you on your path. At this point you feel great. You have the feeling that as long as you follow your guidance you will always be safely lead in the direction you need to go. So with a lovely smile, you continue to hum the bird’s song in your head feeling happier, more divinely connected and more trusting than ever because you know that this path leads to joy, happiness and to joyfully doing your life’s work.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.9

First you are going to want to imagine yourself in front of a long tunnel. You clearly see that there is a light at the end of this tunnel. The tunnel entrance represents where you are in your life now and the tunnel represents a smooth, clear, easy transition along your journey in which you have a clear goal of what you would like to have more of in your life (the light). This light represents more harmony, more joy, more fun, more of the highest things that you desire as well as your Life’s Work. Knowing and doing this Work will bring you great joy and will be most beneficial to people on earth at this time.

So what it is good for you to do at this point is to ask your Guides and Angels to assist you along this journey through the tunnel, which in fact is straight across. As soon as you decide to enter the tunnel, even though at first glance the tunnel appears long and a bit dark, you immediately see that the tunnel is transparent and you feel much safer. You find that you have more Guides than you thought and they give you loving advice while managing to keep you laughing all along your journey. You move forward easily and seem to have more force and increasing drive to continue ahead. You notice that as you look through the tunnel, you see people around you and they all seem to be happy for you. They are all glad that you have decided to do what you have come here to do.

You continue to move forward and before you know it you find that you have reached the end of this tunnel and what you find there is truly amazing. There is a beautiful blue sky, there is a radiant crystal lake, there are beautiful trees and you feel lighter and clearer than you imagined possible. You notice that you are surrounded not only by your Divine Guides but you are also surrounded by your friends and loved ones who are really happy that you have come through the tunnel well and with so much joy. You learn that they have also been through their own type of tunnel-journey and you have so much to talk about, so many joyous stories to share.

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Then you realize that you have all come together for a reason and that reason is to assist others who have not yet decided to come through their own tunnel – for they have a gift to give as well. You look at each other, smile, give thanks and say good-bye for the moment as you continue on your own journey to bring others to the place of joy and Divine connection that you are at now.

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Love All of us in the Angelic Realm,

Archangel Gabriel

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P.S. This just seemed fitting. I hope you enjoy it!