Showing posts with label releasing layers. Show all posts
Showing posts with label releasing layers. Show all posts

Sunday, January 2, 2011

Raising your Vibration: Exercise #2.10

Today’s meditation will be very helpful for people that intend to move forward but are still finding things about themselves that they would like to release.

See yourself standing on a beach and as you do imagine that all the grains of sand on the beach make up all the experiences of who you truly are, your Divine self. There are grains of sand that you see sparkling and there are grains of sand that you don’t see sparkling. Then, find a shell that feels right to you and designate this shell to represent who you are on this earth in your human form now.

Then exercise your divine right to choose how you would like to experience yourself in this lifetime by observing all the grains of sand. You move around, taking your time to pick only the grains of sand that sparkle, leaving the rest behind knowing that you are able to do this with joy. You are not unhappy with the other grains of sand; you simply do not choose to integrate them into the shell which houses the sparkling grains of sand that you chose to place there.

When you are done you look down and realize that there is so much sand around you that you can truly be or have any of the grains that you desire while you are having this human experience but you are happy with the ones that you have chosen. You thank the rest for their guidance in this lifetime and for all of the lessons that you have learned because they were in your world but you decide that you no longer desire to learn your lessons that way. You choose to learn your lessons from the Divine. You choose to be aware of the messages and lessons that come through your clear connection with source rather than from having experiences that don’t please you or from having thoughts that create situations or physical experiences that tend to hold you back rather than move you forward. You look at this glorious shell full of sand and as you do, a radiant beam of sunlight shines lovingly down on it. After a few moments you notice that the shell is empty and that it is you that is sparkling because all of the grains of sand have been incorporated into your own divine, physical form.

We love you greatly.

Love all of us in the Angelic realm,
AA Gabriel

Sunday, December 19, 2010

Raising your Vibration: Exercise #2.8

OK Yes Dear Ones,

So today’s visualization is going to be of benefit for many people who are on a path of uncovering things about themselves but seem to have a bit of trouble.

Begin by saying “I am willing to release anything that is not for my highest good and I ask it to release itself from me. It is with joy that I undertake this process because it is truly important for me to see who I am and experience who I am, so that I can love who I am. So be it and so say I.”

Now, see yourself as a rose of any color you desire and imagine each petal as a layer of yourself that you would like to release in order to discover your true core. Then take a deep breath: on the inhale, see a single petal light up, and on the exhale, choose a part of you that this petal represents. On the next inhale, notice that petal begin to waver and on the following exhale, see the petal fall slowly, sweetly and permanently away. You can imagine your rose having as many or a few petals as you like and repeat this process for each petal you see. Once you have released all of your petals, you notice that a radiant crystal of light remains and you realize that this is your true core. Then you’ll want to say, “Thank you. I see myself and I love myself. I feel so light and happy that I have discovered my true core and that I am aware of my true core. This feels wonderful.” As you say this, this crystal light begins to expand and rise and you feel even lighter. This crystal rises slowly along the silver cord that connects with your Soul Being until the two of you are one harmonious light radiating love and truth. You can do this visualization whenever you feel inspired.

And that is a wonderful way to release anything that doesn’t serve you.

Love all of us in the Angelic Realm,
AA Gabriel