Raising your Vibration: Exercise #2.6

This exercise will allow you to receive more light into your body which is of great benefit because it will allow you to experience more harmony during the changes that are going on in the universe right now.

The first thing for you to do is to find a peaceful space where you can sit and quiet your thoughts. Then once you have quieted yourself for a moment, see yourself as surrounded by a large circle of white-golden light. Within this light there are actually two other layers of light – one is pink and one is light blue. Then with each breath in, imagine one color of light at a time filling up your entire lungs: first the white-gold, then the pink and finally the light blue. With each breath out, imagine that the lights are expanding around you until they extend about 10 feet on each side. Also at this point, begin to notice and feel that even though the circles of light surround you, they seem to come from within your heart. That’s because this is where you are connected with your Divine Soul Being, your true source of this light, and it is this Soul Being that constantly showers you with love whenever you desire to receive it. Now, just take a moment to thank your Soul Being for the constant outpouring of unconditional love that it offers you.

Now that you are full of love and light, you can send this love out into the world to all areas of your life. You can imagine that with each exhalation, you are sending a puff of light to your job, to your friends, to your relationships and to all other areas of your life that easily come to mind. See these bubbles of light settling nicely around each part of your life and infusing them with love, light, ease, joy, harmony, etc. Then, you’ll want to imagine seeing all of these bubbles floating clearly before you as if on some invisible chart in the sky. Now, take another moment to give thanks for the ever increasing light in all areas of your life and notice that as you do so, the light surrounding each area of your life expands as well.

On your next exhalation, see all of these bubbles of light floating upwards and slowly disappearing into the sky. Know that these situations have been completely infused with light and released to the universe so that they can manifest in your life at a much higher vibration. After this meditation is over, again, take a moment to say thank you and give thanks to the Universe for the ever increasing light in your being and your life. Even if you do this full meditation only once, whenever it comes to mind just give thanks for the ever increasing light in your life and know that this is so.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.3

The first thing for you to do is to get very quiet and see yourself surrounded by a green, loving light. Then imagine yourself in a serene forest on a beautifully clear day. The trees are very close around you but you feel safe and you notice that you feel called to walk in a certain direction. As you begin to walk you discover a path so you follow it. The trees thin out and further on you find that the forest completely opens up into a luscious, green field with mountains in the far distance.

You continue walking and find yourself in front of a small lake. Even though you see that you’re alone, you feel warm, protected and sense that this is the right path for you. You look ahead to the opposite side of the lake and notice that not only does the path continue, but there seem to be six more identically sized lakes along the way. You dive into the first crystal clear lake because it seems like the thing to do and when you come out on the other side you feel lighter and clearer and more at peace than you did before. You follow the path and dive into each lake that you encounter and continually feel lighter and clearer. After you’ve come out of the last lake you find yourself at the foot of a small mountain that somehow looked large when you began your journey. You take a moment just to breathe in the joy of having reached it so easily.

As you ascend the mountain you feel light and invigorated and notice that it’s much easier to climb than you would have imagined. You enjoy the entire journey to the top and once at the top you look around and see that the view is amazing. Then you realize that your mountain is actually part of a range of mountains and that at the peak of each one is another person who just reached the top. You suddenly feel a deep connection with each other and therefore send each other a beam of loving, supportive light. At this moment you realize what you are here to do - you are here to be way-showers to others who desire to walk the path of truth but don’t know where or how to begin. You take a deep breath and give thanks that you will always be divinely guided and provided for as you do your life’s work of assisting others, just as those before you have assisted you.

Love,

AA Gabriel