Raising your Vibration: Exercise #2.18

So yes Dear Ones,

The first thing to do is to get a pen and paper and to draw a large circle on it. At the very center of the circle you are to draw a dot and out from this dot you are to draw lines as if they were spokes of a wheel. Then on the outside of this circle you should alphabetize these slots A through M. From there you are to write down things inside the alphabetized sections that make you really happy. They can be memories or they can be dreams you might like to experience. The important thing is that it is a mixture of things that you have experienced and things you would like to experience that bring you joy and that you look at this daily. This is called a Joy Wheel.

Pick the item in Segment A and think about it so fully that you feel a smile growing on your face. Then mark a spot on the spoke corresponding to section A to represent how good you feel now. The center of the circle represents the least degree of joy and the outer edge represents the greatest degree of joy. Then think about the item in the next segment of the Joy Wheel and mark how good you feel right after having thought about that. Continue this through all of the spokes that you have filled. If you follow the dots from the first spoke and continue to the last, you will notice that a spiral has been created because it corresponds with the expansion of your energy. You can see that you continue to feel better and better when you think about these joyful things.

The next thing for you to do is to realize that this spiral is more than just a spiral, it is a tool. If you find yourself in a place of fatigue or not having enough clarity or enough desire to move forward, you can simply pick up your Joy Wheel, and think about the things that you know make you happy and by the end you will feel a little or significantly better than before. Also you will have raised your vibration. This is not to say that you should not honor your current state of energy emotion related to the lower vibration, we are just saying that it is simply not beneficial for you to stay there. When you start using the Joy Wheel you will have a tried and true way to lift yourself up a bit which may be just enough for the universe to sweep in with more guidance or more love or more comfort or more direction or more abundance – whatever may be desired. The point is, this will raise you to a place where there is more possibility for what you would like to experience in your lives.

We love you dearly and we will speak to you very soon.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.17

OK Dear Ones,

Today’s exercise is going to help people that feel they need to gain a bit more focus in order to help them move forward in life.

The first thing to do is to imagine yourself outside on a lovely day, looking up at the clear, blue sky. You see a beautiful eagle fly overhead that floats down to land down beside you. You realize that the bird is looking at you as if it has a message for you so you look back at the bird and say, “Do you know something that would help me on my path? You fly so freely and easily and have such a beautiful perspective on life. Anything that you can offer, I would greatly appreciate.” Then the bird walks closer to you and simply looks you in the eye. When he does this you feel a lovely transference of warmth, beauty, understanding and clarity but most of all you feel peace and this feels wonderful.

Then all of a sudden you feel as if you are flying in the sky and looking downwards. It is as if you are seeing the full plan for your life and where you are in that plan and that the plan can change if you so desire. You look at your life and you feel like you have a great understanding and appreciation for where you are in this moment and you begin to be filled with joy. There are many reasons for this but one of the main ones is that you actually have a sense that forward movement is on your path. In the past you may have felt stuck and unable to decide what the best next steps for you would be but from this perspective, that feeling doesn’t even exist. You see your life and what you want to do and it feels so right and looks so clear.

Then you feel yourself calmly float back down into your body and it is as if the eagle is waiting for you and smiling. It looks at you again as if to say, “I am only a call away and I’m only a breath away. Whenever you would like added perspective in your life, even if you don’t see it as clearly as you did with me just then, you will have it and it can help you feel more secure in your path.” You thank this beautiful bird and it sends you such a lovely feeling that you know it will always be with you and available to you, if only in energetic form. You thank the bird again and watch as it floats upward and flies lovingly away. You thank the universe for this lovely encounter knowing that you can always access this higher perspective whenever you desire.

Love all of us in the Angelic Realm,
Archangel Gabriel

Raising your Vibration: Exercise #2.16

This is an exercise that will be of assistance to people that seem to think they have to work hard in order to attract things or to make things happen or to solve problems.

Ok, so the first thing to do is to imagine yourself in front of an ocean on a beautiful day and there are many waves that keep hitting the shore. You look at the waves and wonder how much water there must be in the ocean. You look at the sky and you wonder how large the sky must be and that it is surely larger than you can conceive of. Then you decide to look at your hand and you wonder how many cells there must be in your skin alone. You realize that there really is a greater design at work, that there really is something that seems to know what is going on and keep everything moving along the way that it should and that It does so without any interference from you. You realize that this loving force, this wonderful energy is that of God/the Universe/Source Energy and that you are in fact connected to It. You’ve known this for a while but for some reason while standing on this beautiful beach you really “get” that this wonderfully powerful Being is ready and able to help you whenever you desire, even at a moment’s notice, when you acknowledge that It is there and that you are one with It.

You reflect on a few things that have been on your mind, whether it is rent, relationships, or a job and you begin to think, “Hmmm…the Universe has most likely seen this situation before and probably knows the best way to handle it. Maybe it’s best for me to give my problems to God and then distract myself by finding ways to feel joy while the Universe takes care of everything. And I can also see that my joy is a wonderful way to repay life because it adds powerful, healing energy to life that causes flowers to grow, causes people to heal easier, and puts more good energy out in the universe”.

So now you realize that when you have a problem, give it to God, and then do whatever you can to enjoy yourself while God works on it, that it’s a win-win situation: your problem gets solved, you get the items/experiences you asked for and life receives more loving energy to help it move along more smoothly. You realize that you never quite thought of it that way - that your joy truly is a gift to life, that it is needed and that sending love and joy is such a powerful thing to do. You look up to the sky and say to the Universe with a smile, “Yes, I am here and I accept your challenge. I intend to be joyful no matter what and to love myself and others as unconditionally as I am able to. In turn I am willing to receive, with gratitude, all of the wonders that You wish to give me.” Now that seems pretty sweet.

Love all of us in the Angelic Realm,
AA Gabriel

Raising your Vibration: Exercise #2.15

Yes Dear Ones,

Today’s visualization will be one for people who seem to want to move forward in a certain area but find themselves at a sort of an impasse.

First, see yourself standing alongside a road during the day. You don’t see any cars on the road and there are beautiful trees on either side of it. You begin to cross the road and a car approaches, seemingly from nowhere. It passes you quite safely but you still decide to run to the center of the road for safety. Then there seems to be an oncoming bicycle crossing in the opposite direction. You suddenly realize that although you reached the middle of the road and you thought that this would be a safer place than where you were before on your spiritual path, it is in fact, far less safe than you imagined. Even though you feel safe and experienced no “close calls,” so to speak, you see that there could be the potential for something less desirable and much larger to come along on the road.

You look up into the heavens and see your Radiant Soul Being floating above and smiling at you. Your Radiant Soul Being seems to lovingly ask you, “Really? Are you sure you want to be there? Don’t you know that what I have in store for you is far more amazing than you could possibly realize?” Then you should take a deep breath, look to your Soul Being and say, “I’m so familiar with the way things have been, with the life that I’ve known and I actually seem to like it a bit.” Your Soul Being then says, “Well Dear, there really is no turning back. In the middle of the road on your Spiritual path you can pretty much only go forward. You are in this life to grow beyond where you have been in any of your lifetimes and you are to be of greater assistance than you can imagine. And guess what? You won’t have to do it alone. If you ask for my help I will send you so many guides and confirmations and beautiful treats along the way that you will not even miss the life you had before. And it’s not to say that some of those same people won’t continue to be in your life, because they will. It’s just that your relationships with them and whoever you encounter will be more dynamic and significant and than anything you could have ever believed possible. Will you come? Will you trust and move forward?”

You look into your heart and say, “But I don’t know how.” With that, your Soul Being says, “Ah, yes. Well that’s just fine! You see, I do know how. All you have to do is trust and take the first step and I will bring you all of the Guidance you need to land you safely on the other side of your road.” You look into your heart again, take a deep breath and say to your Soul being, “Yes. Well that is something I would like very much. Please show me the easiest most joyful way forward that is also for the highest good of all concerned. And I do mean this with all of my heart. I am Yours. We are one.” Your Soul Being looks at you lovingly and then surrounds you with a radiant, golden beam of light and then while embraced in this beautiful light, you take the first step. Right after you do, your Soul Being carries you safely to the other side of the road to begin the next phase of your life’s journey.

We hope you enjoyed this and we love you dearly.

Love all of us in the Angelic Realm,
AA Gabriel