Today’s exercise will be good for people that seem to have a desire to feel freer than they currently feel.
The first thing to do is to imagine that you’re outside on a clear day noticing how expansive the sky is. Then imagine that you are a molecule of air and imagine what it would feel like to be able to float anywhere, to be anywhere, to know literally that the sky’s the limit. You can imagine what it would feel like to have the consciousness of this molecule and then direct that consciousness, or rather awareness, downward while you are still in the space of being “up there.” As you are “looking" down, get the sense that there is more opportunity than you imagined: you can be a molecule of air in the trees or the mountains or the city. Then look upwards and see the heavens and imagine what it would be like to be able to travel anywhere and how quickly it would be able to happen. You don’t need wings. You are connected to so many other molecules that you could literally be wherever you wanted to be whenever you wanted because there is no obstruction. You can use the wind to help you go wherever you want to go, you could allow the sun to help raise your vibration so that you could float upwards. Just really get a sense of the expansiveness of this state.
Then imagine yourself being where you are right now (back in your physical body) but see your mind as being a lovely, clear screen as if it is the sky itself. Then we want you to call forth an experience that you are currently having that feels not-so-expansive in nature. Bring the experience to this lovely space and feel that it is almost engulfed in feelings of freedom. Feel sunlight drenching this experience and being absolutely unobstructed. See this limited-feeling experience as a solid mass that is breaking apart in the rays of this beautiful sun and in this glorious sky. Feel that as this experience is floating apart, this healing sunlight is reaching every nook of this experience and all of the people involved with it. At the same time, it’s reaching all of the portions of your brain that are currently thinking about this experience and helping your brain to have greater perspective. It’s also helping you know that you are in fact not trapped at all, that “trapped” is only a way of looking at things. And that as long as you know that you can bring feelings of freedom to a situation, you have the power to liberate yourself from the situation in a way that will give you clarity and help you move forward in the way that you need to.
We love you greatly.
Love all of us in the Angelic Realm,
Your Beloved Archangel Raphael
Then imagine yourself being where you are right now (back in your physical body) but see your mind as being a lovely, clear screen as if it is the sky itself. Then we want you to call forth an experience that you are currently having that feels not-so-expansive in nature. Bring the experience to this lovely space and feel that it is almost engulfed in feelings of freedom. Feel sunlight drenching this experience and being absolutely unobstructed. See this limited-feeling experience as a solid mass that is breaking apart in the rays of this beautiful sun and in this glorious sky. Feel that as this experience is floating apart, this healing sunlight is reaching every nook of this experience and all of the people involved with it. At the same time, it’s reaching all of the portions of your brain that are currently thinking about this experience and helping your brain to have greater perspective. It’s also helping you know that you are in fact not trapped at all, that “trapped” is only a way of looking at things. And that as long as you know that you can bring feelings of freedom to a situation, you have the power to liberate yourself from the situation in a way that will give you clarity and help you move forward in the way that you need to.
We love you greatly.
Love all of us in the Angelic Realm,
Your Beloved Archangel Raphael
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